08 Jan 2020

The Scientific Guide to a Healthy Body and Brain 2020

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This BBC Science Focus special edition reveals the science behind how to stay fit, live well and keep your brain sharp.

IN THIS ISSUE…

- How to get the perfect night's sleep
- The science behind new fitness trends
- Do brain-training games really work?
- How to boost your microbiome
- The neuroscience of happiness
- How to stress-proof your life
- The truth about superfoods


Price details:

UK subscriber - £9.99 with FREE UK delivery*

UK non-subscriber - £9.99 + £1.50 delivery

EUR - £9.99 + £3.00 delivery

ROW - £9.99 + £3.50 delivery

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