Everyone's lives are busy, making it all too easy to fill up on unhealthy snacks or skip a sensible bedtime. But it can be hard to track down truly useful health advice. In this special edition of BBC Science Focus Magazine, experts reveal the best ways to ensure you stay in top shape.
Inside you'll find…
- In-depth articles on the latest discoveries
- Interviews with scientists and doctors
- Top tips from experts on how to stay healthy
- Q & A special: health questions answered
UK subscriber - £9.99 with FREE UK delivery*
UK non-subscriber - £9.99 + £1.50 delivery
EUR - £9.99 + £3.00 delivery
ROW - £9.99 + £3.50 delivery
*Please note your copy will be dispatched when available from 30th October 2019.