With hectic working days, demanding families and busy social lives, it can be hard to take time out for yourself. Yet scientists are recognising how important it is to look after your mental health and wellbeing, so you feel less stressed and happier.
INSIDE THIS SPECIAL ISSUE YOU'LL FIND...
-In-depth scientific articles
-Interviews with leading scientists
-Top tips from experts on how to be happy
-Incredible images and fascinating maps
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* Please note your copy will be dispatched when available from 7th February 2018