With hectic working days, demanding families and busy social lives, it can be hard to take time out for yourself. Yet scientists are recognising how important it is to look after your mental health and wellbeing, so you feel less stressed and happier.
INSIDE THIS SPECIAL ISSUE YOU'LL FIND...
-In-depth scientific articles
-Interviews with leading scientists
-Top tips from experts on how to be happy
-Incredible images and fascinating maps
BBC Focus Magazine subscriber - £9.99 with FREE UK delivery*
UK - £9.99 + £1.50 delivery
EUR - £9.99 + £3.00 delivery
ROW - £9.99 + £3.50 delivery
*If you are a UK subscriber to BBC Focus Magazine please Click Here and sign in to receive FREE P&P on this special edition
* Please note your copy will be dispatched when available from 7th February 2018